KIARA GILBERT: YOUR FUTURE DIETITIAN.

𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡(𝙫𝙚𝙧𝙗): To grow, glow, & thrive in a vibrant & healthy environment; through acts of self-care & love.

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Currently addicted to these plant based protein lamington bites! 🥥🍓🍫

The combination of how easy to make, delicious to eat and protein packed these are have me making these weekly!
I like to measure this one with my heart (mostly because it come

Protein packed #vegan lasagne 🤯This is one of my favourite meals that I make all of the time because it’s filling, loaded with #protein and veggies and sooo delicious!

To make:
1. Make your Bolognese sauce (recipe below)
2. Make your truffl

Lacking dinner inspo? You need to make this 😍
Burrito bowls are one of my faaaavourite dinners, definitely a weekly staple for me! They are easy to chuck together and are packed full of so much flavour 🤤 I made this one with riced cauliflower and f

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KIARA GILBERT: YOUR FUTURE DIETITIAN.

KIARA GILBERT: YOUR FUTURE DIETITIAN.

𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡(𝙫𝙚𝙧𝙗): To grow, glow, & thrive in a vibrant & healthy environment; through acts of self-care & love.

𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡(𝙫𝙚𝙧𝙗): To grow, glow, & thrive in a vibrant & healthy environment; through acts of self-care & love.

𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡(𝙫𝙚𝙧𝙗): To grow, glow, & thrive in a vibrant & healthy environment; through acts of self-care & love.

𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡(𝙫𝙚𝙧𝙗): To grow, glow, & thrive in a vibrant & healthy environment; through acts of self-care & love.

𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡(𝙫𝙚𝙧𝙗): To grow, glow, & thrive in a vibrant & healthy environment; through acts of self-care & love.

𝐅𝐥𝐨𝐮𝐫𝐢𝐬𝐡(𝙫𝙚𝙧𝙗): To grow, glow, & thrive in a vibrant & healthy environment; through acts of self-care & love.

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nourish to flourish

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